You can workout from home and gain or less weight. However, are you in a growth orientated environment with people who share similar health goals as you? Will you be in an environment gives off vibes that encourage strength building, fat burning, muscle gaining and more? If not you may want to consider going to a gym
Benefits of Going to The Gym
Indirect motivation – By attending a gym, you’re surrounded by people who want to get in shape. You see these people trying to push themselves to do better. This can rub off on you as well and make you want exercise more in order to reach your own fitness goals.
Gym designed for this specific activity – A gym is designed for the specific purpose of being a place where people get in shape. There are no at home distractions like food, TVs, messes and so on that may keep you from exercising. Your mind less likely to be taken off of exercise in favor of doing something else at home. The gym is made for one primary purpose: to exercise.
You see people who ask themselves, “Should i go to the gym?” should actually be wondering, why they should be going to the gym. It’s more conducive to their goal of wanting to be fit.